{"id":34,"date":"2024-11-15T17:54:16","date_gmt":"2024-11-15T16:54:16","guid":{"rendered":"https:\/\/bienetrepostnatal.fr\/?page_id=34"},"modified":"2025-04-04T23:46:28","modified_gmt":"2025-04-04T21:46:28","slug":"test","status":"publish","type":"page","link":"https:\/\/bienetrepostnatal.fr\/index.php\/test\/","title":{"rendered":"mon accompagnement POUR LES PARENTS"},"content":{"rendered":"\n<div style=\"height:44px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:47% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"http:\/\/bienetrepostnatal.fr\/wp-content\/uploads\/2024\/11\/luma-pimentel-1vnB2l7j3bY-unsplash-1024x683.jpg\" alt=\"\" class=\"wp-image-26 size-full\" srcset=\"https:\/\/bienetrepostnatal.fr\/wp-content\/uploads\/2024\/11\/luma-pimentel-1vnB2l7j3bY-unsplash-1024x683.jpg 1024w, https:\/\/bienetrepostnatal.fr\/wp-content\/uploads\/2024\/11\/luma-pimentel-1vnB2l7j3bY-unsplash-300x200.jpg 300w, https:\/\/bienetrepostnatal.fr\/wp-content\/uploads\/2024\/11\/luma-pimentel-1vnB2l7j3bY-unsplash-768x512.jpg 768w, https:\/\/bienetrepostnatal.fr\/wp-content\/uploads\/2024\/11\/luma-pimentel-1vnB2l7j3bY-unsplash-1536x1024.jpg 1536w, https:\/\/bienetrepostnatal.fr\/wp-content\/uploads\/2024\/11\/luma-pimentel-1vnB2l7j3bY-unsplash-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h2 class=\"wp-block-heading\">De l\u2019aide apr\u00e8s l\u2019arriv\u00e9e de b\u00e9b\u00e9, Pourquoi ?<\/h2>\n<\/div><\/div>\n\n\n\n<div style=\"height:44px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-medium-font-size\">Les <strong>jours et les semaines apr\u00e8s l\u2019arriv\u00e9e de b\u00e9b\u00e9<\/strong> peuvent \u00eatre vraiment \u00e9prouvants.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-medium-font-size\">Entre les <strong>nuits blanches<\/strong>, l\u2019<strong>allaitement \u00e0 la demande<\/strong> ou les <strong>biberons<\/strong>, les <strong>pleurs de b\u00e9b\u00e9<\/strong>, les <strong>changements de couches<\/strong>, les <strong>douleurs post-accouchement<\/strong><em><strong> <\/strong><\/em>et les <strong>fluctuations hormonales<\/strong>, les parents se retrouvent d\u00e9j\u00e0 <strong>surcharg\u00e9s.<\/strong> \u00c0 cela s&#8217;ajoutent les <strong>t\u00e2ches quotidiennes<em> <\/em><\/strong>comme la <strong>pr\u00e9paration des repas<\/strong>, les <strong>machines \u00e0 laver<\/strong>, le <strong>pliage de linge<\/strong>, le <strong>rangement<\/strong>, les<strong> courses<\/strong>, le <strong>m\u00e9nage<\/strong>, sans oublier les <strong>a\u00een\u00e9s<\/strong> et les <strong>animaux<\/strong>. Puis, lorsque le <strong>cong\u00e9 paternit\u00e9<em> <\/em><\/strong>se termine, le <strong>papa<\/strong> a besoin de <strong>repos<\/strong> pour <strong>assurer <\/strong>ses journ\u00e9es de <strong>travail<\/strong>, tandis que la <strong>maman<em>,<\/em><\/strong> elle aussi \u00e9puis\u00e9e, doit g\u00e9rer seule le <strong>quotidien<\/strong> avec le <strong>b\u00e9b\u00e9<\/strong>. Cette situation peut rapidement cr\u00e9er des <strong>tensions<\/strong>, car les <strong>besoins<\/strong> des<strong> parents<\/strong> s&#8217;opposent, entra\u00eenant parfois des <strong>incompr\u00e9hensions<\/strong> et des <strong>frustrations<\/strong> dans le <strong>couple<\/strong>.<\/p>\n\n\n\n<div style=\"height:0px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-medium-font-size\">Vous pouvez vous sentir <strong>\u00e9puis\u00e9 <\/strong>? <strong>seul<\/strong> ? ou bien m\u00eame ressentir un certain <strong>mal-\u00eatre<\/strong> ? <\/p>\n\n\n\n<div style=\"height:19px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-medium-font-size\">Et si je vous disais qu&#8217;autrefois, dans de <strong>nombreuse<\/strong>s cultures \u00e0 travers le monde, les <strong>grands-parents<\/strong>, les <strong>s\u0153urs<\/strong>, les <strong>cousines<\/strong>, les <strong>voisins<\/strong> et d\u2019autres membres de la famille apportaient leur aide pendant les premi\u00e8res semaines apr\u00e8s la naissance. <\/p>\n\n\n\n<div style=\"height:19px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-medium-font-size\">Aujourd&#8217;hui les familles sont souvent dispers\u00e9es \u00e0 travers le monde et avec des proches qui travaillent \u00e0 temps plein, il n\u2019est pas toujours facile d\u2019avoir un soutien \u00e0 la maison pour d\u00e9marrer une lessive, cuisiner ou veiller sur le b\u00e9b\u00e9 pendant que les parents essaient de prendre un peu de repos. Surtout, en tant que nouveaux parents, on se retrouve souvent seuls face \u00e0 nos interrogations sur les soins quotidiens du b\u00e9b\u00e9, comme lui donner le bain, l\u2019allaiter, ou surveiller son cordon ombilical.. et les conseils parfois d\u00e9pass\u00e9s de la famille (comme <strong>\u00ab Arr\u00eate de le porter, tu vas l\u2019habituer \u00bb<\/strong> ou <strong>\u00ab Ton lait n\u2019est pas bon \u00bb<\/strong>) ne font qu\u2019ajouter de la confusion.<\/p>\n\n\n\n<div style=\"height:19px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-medium-font-size\">C\u2019est l\u00e0 qu\u2019une <strong>aide \u00e0 domicile sp\u00e9cialis\u00e9e en post-partum<\/strong> peut tout <strong>changer<\/strong>  \ud83d\ude42<\/p>\n\n\n\n<div style=\"height:19px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-xx-large-font-size\">Les piliers de mon accompagnement postnatal<\/p>\n\n\n\n<div style=\"height:19px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/bienetrepostnatal.fr\/wp-content\/uploads\/2024\/11\/the-4.png\" alt=\"\" class=\"wp-image-163\" style=\"width:191px;height:auto\" srcset=\"https:\/\/bienetrepostnatal.fr\/wp-content\/uploads\/2024\/11\/the-4.png 500w, https:\/\/bienetrepostnatal.fr\/wp-content\/uploads\/2024\/11\/the-4-300x300.png 300w, https:\/\/bienetrepostnatal.fr\/wp-content\/uploads\/2024\/11\/the-4-150x150.png 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\"><strong>SOUTIEN \u00c9MOTIONNEL<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/bienetrepostnatal.fr\/wp-content\/uploads\/2024\/11\/the-14.png\" alt=\"\" class=\"wp-image-203\" style=\"width:60px;height:auto\" srcset=\"https:\/\/bienetrepostnatal.fr\/wp-content\/uploads\/2024\/11\/the-14.png 500w, https:\/\/bienetrepostnatal.fr\/wp-content\/uploads\/2024\/11\/the-14-300x300.png 300w, https:\/\/bienetrepostnatal.fr\/wp-content\/uploads\/2024\/11\/the-14-150x150.png 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\"><strong>Pr\u00e9sence bienveillante<\/strong>, \u00e9coute attentive, valorisation de votre r\u00f4le de parent, encouragements constants pour traverser les moments difficiles avec confiance.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/bienetrepostnatal.fr\/wp-content\/uploads\/2024\/11\/the-5.png\" alt=\"\" class=\"wp-image-164\" style=\"width:201px;height:auto\" srcset=\"https:\/\/bienetrepostnatal.fr\/wp-content\/uploads\/2024\/11\/the-5.png 500w, https:\/\/bienetrepostnatal.fr\/wp-content\/uploads\/2024\/11\/the-5-300x300.png 300w, https:\/\/bienetrepostnatal.fr\/wp-content\/uploads\/2024\/11\/the-5-150x150.png 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\"><strong>AIDE AUX TACHES QUOTIDIENNES<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/bienetrepostnatal.fr\/wp-content\/uploads\/2024\/11\/the-14.png\" alt=\"\" class=\"wp-image-203\" style=\"width:60px;height:auto\" srcset=\"https:\/\/bienetrepostnatal.fr\/wp-content\/uploads\/2024\/11\/the-14.png 500w, https:\/\/bienetrepostnatal.fr\/wp-content\/uploads\/2024\/11\/the-14-300x300.png 300w, https:\/\/bienetrepostnatal.fr\/wp-content\/uploads\/2024\/11\/the-14-150x150.png 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\">Prise en charge des <strong>petites t\u00e2ches quotidiennes<\/strong> (m\u00e9nage l\u00e9ger, pliage de linge, courses) et <strong>pr\u00e9paration de repas<\/strong>, pour all\u00e9ger la charge mentale et vous permettre aux parents de vous concentrer sur l\u2019essentiel:  votre b\u00e9b\u00e9 et votre repos.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/bienetrepostnatal.fr\/wp-content\/uploads\/2024\/11\/the-6.png\" alt=\"\" class=\"wp-image-165\" style=\"width:209px;height:auto\" srcset=\"https:\/\/bienetrepostnatal.fr\/wp-content\/uploads\/2024\/11\/the-6.png 500w, https:\/\/bienetrepostnatal.fr\/wp-content\/uploads\/2024\/11\/the-6-300x300.png 300w, https:\/\/bienetrepostnatal.fr\/wp-content\/uploads\/2024\/11\/the-6-150x150.png 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\"><strong>AIDE AUX SOINS DU BEBE<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/bienetrepostnatal.fr\/wp-content\/uploads\/2024\/11\/the-14.png\" alt=\"\" class=\"wp-image-203\" style=\"width:60px;height:auto\" srcset=\"https:\/\/bienetrepostnatal.fr\/wp-content\/uploads\/2024\/11\/the-14.png 500w, https:\/\/bienetrepostnatal.fr\/wp-content\/uploads\/2024\/11\/the-14-300x300.png 300w, https:\/\/bienetrepostnatal.fr\/wp-content\/uploads\/2024\/11\/the-14-150x150.png 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\">R\u00e9ponses <strong>professionnelles<\/strong> \u00e0 vos questions sur l&#8217;allaitement, le sommeil, les pleurs ou la routine de b\u00e9b\u00e9 pour vous guider avec bienveillance et vous aider \u00e0 gagner en confiance.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/bienetrepostnatal.fr\/index.php\/333-2\/\">decouvrez MA CHARTE EThIQUE<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:62px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-xx-large-font-size\">Comment ca se passe exactement ? <\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column has-global-padding is-layout-constrained wp-block-column-is-layout-constrained\">\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/bienetrepostnatal.fr\/wp-content\/uploads\/2024\/11\/the-7.png\" alt=\"\" class=\"wp-image-172\" style=\"width:180px;height:auto\" srcset=\"https:\/\/bienetrepostnatal.fr\/wp-content\/uploads\/2024\/11\/the-7.png 500w, https:\/\/bienetrepostnatal.fr\/wp-content\/uploads\/2024\/11\/the-7-300x300.png 300w, https:\/\/bienetrepostnatal.fr\/wp-content\/uploads\/2024\/11\/the-7-150x150.png 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center has-theme-4-color has-text-color has-link-color has-chivo-font-family has-large-font-size wp-elements-6df89626c51de38b8d6f03c7b1c14154\"><strong>Etape 1 <\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-theme-5-color has-text-color has-link-color has-chivo-font-family has-medium-font-size wp-elements-a926fe4620f82b647fe2a72c8ae84725\"><strong>R\u00e9servez votre entretien gratuit. <\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-theme-5-color has-text-color has-link-color has-chivo-font-family has-medium-font-size wp-elements-24394e88f2b69d1d96e9c8f97a234191\">Pour \u00e9valuer ensemble vos besoins pour un accompagnement sur mesure qui vous apporte un maximum de bien-\u00eatre<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/calendly.com\/bienetrepostnatal\/30min?back=1&amp;month=2024-11&amp;date=2024-11-25\" target=\"_blank\" rel=\"noopener\">RESERVEZ un appel<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-center has-chivo-font-family has-small-font-size\">C&#8217;est gratuit et sans engagement \ud83d\ude42 <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/bienetrepostnatal.fr\/wp-content\/uploads\/2024\/11\/the-13.png\" alt=\"\" class=\"wp-image-200\" style=\"width:182px;height:auto\" srcset=\"https:\/\/bienetrepostnatal.fr\/wp-content\/uploads\/2024\/11\/the-13.png 500w, https:\/\/bienetrepostnatal.fr\/wp-content\/uploads\/2024\/11\/the-13-300x300.png 300w, https:\/\/bienetrepostnatal.fr\/wp-content\/uploads\/2024\/11\/the-13-150x150.png 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center has-theme-4-color has-text-color has-link-color has-chivo-font-family has-large-font-size wp-elements-4ea23d441d122b7fe5f498f83bf04e78\"><strong>Etape 2 <\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-theme-5-color has-text-color has-link-color has-chivo-font-family has-medium-font-size wp-elements-d06e95f919b7f4d99695b8483a9017a9\"><strong>Recevez votre plan d&#8217;accompagnement personnalis\u00e9. <\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-theme-5-color has-text-color has-link-color has-chivo-font-family has-medium-font-size wp-elements-fb118b8f138b489ac3101a11a805aa96\">Pour \u00eatre certain(e) que l\u2019accompagnement est parfaitement ajust\u00e9 \u00e0 vos besoins et attentes.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/bienetrepostnatal.fr\/wp-content\/uploads\/2024\/11\/the-11.png\" alt=\"\" class=\"wp-image-176\" style=\"width:200px;height:auto\" srcset=\"https:\/\/bienetrepostnatal.fr\/wp-content\/uploads\/2024\/11\/the-11.png 500w, https:\/\/bienetrepostnatal.fr\/wp-content\/uploads\/2024\/11\/the-11-300x300.png 300w, https:\/\/bienetrepostnatal.fr\/wp-content\/uploads\/2024\/11\/the-11-150x150.png 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center has-theme-4-color has-text-color has-link-color has-chivo-font-family has-large-font-size wp-elements-2cde1b5eb00bd4ec7a13ceafc2e2381e\"><strong>Etape 3 <\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-theme-5-color has-text-color has-link-color has-chivo-font-family has-medium-font-size wp-elements-6426d3c7bfbe4c056c0fea7cd5ce329f\"><strong>Validez le plan et profitez de votre accompagnement \u00e0 domicile. <\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-theme-5-color has-text-color has-link-color has-chivo-font-family has-medium-font-size wp-elements-37d99e3342dce1f88155123926d307a8\">Pour am\u00e9liorer votre bien-\u00eatre postnatal. <\/p>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns alignfull has-border-color has-theme-1-border-color has-theme-1-background-color has-background is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column has-border-color has-theme-4-border-color has-theme-1-background-color has-background has-global-padding is-layout-constrained wp-container-core-column-is-layout-27ae1d01 wp-block-column-is-layout-constrained\">\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center has-theme-5-color has-text-color has-link-color has-chivo-font-family has-medium-font-size wp-elements-f002c1369630a473d89e5d1b757a1eff\"><strong>Bulle d\u00e9couverte de 2h<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center has-custom-1-font-size\">Un moment doux pour souffler, se sentir \u00e9cout\u00e9e, et vous rappeler que vous en faites d\u00e9j\u00e0 assez.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><\/p>\n\n\n\n<p class=\"has-text-align-center has-custom-1-font-size\"><strong>Tarif: 75<\/strong>\u20ac<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading has-chivo-font-family has-custom-1-font-size\">EXEMPLE DE Ce que l\u2019on peut faire en 2 h <\/h3>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li>30min de discussion autour d&#8217;une boisson chaude et d&#8217;une p\u00e2tisserie que j&#8217;aurai apport\u00e9 \ud83d\ude42<\/li>\n\n\n\n<li>45min en cuisine pour pr\u00e9parer 2 repas et 1 dessert selon vos go\u00fbts <\/li>\n\n\n\n<li>30min de relais avec b\u00e9b\u00e9 pour que vous preniez une douche bien chaude <\/li>\n\n\n\n<li>15min d&#8217;accompagnement sur le sommeil et l&#8217;allaitement de b\u00e9b\u00e9 <\/li>\n<\/ul>\n\n\n\n<p class=\"has-text-align-center\"><strong>ou<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2h de batchcooking pour se lib\u00e9rer de la charge des repas pour toute la semaine \ud83d\ude42 soit vous m&#8217;accompagnez ou soit vous vous reposez c&#8217;est comme vous le souhaitez <\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons alignfull is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/bienetrepostnatal.fr\/index.php\/contact\/\">CONTACTEZ-moi<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-border-color has-theme-4-border-color has-theme-1-background-color has-background has-global-padding is-layout-constrained wp-container-core-column-is-layout-27ae1d01 wp-block-column-is-layout-constrained\">\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center has-theme-5-color has-text-color has-link-color has-chivo-font-family has-medium-font-size wp-elements-8408e189555e671781fddd7809a72842\"><strong>Pause ressour\u00e7ante (3h30)<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center has-custom-1-font-size\">Un vrai moment pour reprendre des forces, se laisser aller, et sentir que vous n&#8217;avez plus \u00e0 tout porter seule.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-align-center has-custom-1-font-size\"><strong><strong><strong>Tarif: 130<\/strong>\u20ac<\/strong><\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading has-chivo-font-family has-custom-1-font-size\">EXEMPLE DE Ce que l\u2019on peut faire en 3h30<\/h3>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1h d&#8217;accompagnement autour du sommeil et de l&#8217;allaitement <\/li>\n\n\n\n<li>30min de relaxation (15min de massage tout doux et d&#8217;exercices de respiration) <\/li>\n\n\n\n<li>45min de t\u00e2ches m\u00e9nag\u00e8res (rangement, pliage de linge, m\u00e9nage l\u00e9ger, changement de draps, lancement de machine) <\/li>\n\n\n\n<li>30min d&#8217;accompagnement sur l&#8217;organisation postnatale (comment se simplifier la vie et r\u00e9partir les t\u00e2ches dans le couple)<\/li>\n\n\n\n<li>30min de relais avec b\u00e9b\u00e9 pour que vous preniez une douche bien chaude <\/li>\n<\/ul>\n\n\n\n<p class=\"has-text-align-center\"><strong>ou<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2h de batchcooking pour se lib\u00e9rer de la charge des repas pour toute la semaine soit vous m&#8217;accompagnez en cuisine ou soit vous vous reposez c&#8217;est comme vous le souhaitez \ud83d\ude42<\/li>\n\n\n\n<li>1h o\u00f9 je m&#8217;occupe des ain\u00e9s avec des activit\u00e9s adapt\u00e9s \u00e0 leurs \u00e2ges<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons alignfull is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/bienetrepostnatal.fr\/index.php\/contact\/\">CONTACTEZ-moi<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-border-color has-theme-4-border-color has-theme-1-background-color has-background has-global-padding is-layout-constrained wp-container-core-column-is-layout-27ae1d01 wp-block-column-is-layout-constrained\">\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center has-theme-5-color has-text-color has-link-color has-chivo-font-family has-medium-font-size wp-elements-4f987f300a7c67307b6de3c889c104c8\"><strong>Journ\u00e9e cocoon (6h)<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center has-custom-1-font-size\">Une journ\u00e9e rien que pour vous. Je serai l\u00e0 pour cuisiner, porter, \u00e9couter, soulager. Vous pourrez vous reposer respirer, et vous sentir soutenue comme vous le m\u00e9ritez.<\/p>\n\n\n\n<p class=\"has-text-align-center has-custom-1-font-size\"><strong><strong>Tarif: 225\u20ac<\/strong><\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading has-chivo-font-family has-custom-1-font-size\">EXEMPLE DE Ce que l\u2019on peut faire en 6h <\/h3>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li>30min de discussion autour d&#8217;un petit d\u00e9jeuner que j&#8217;aurai apport\u00e9 \ud83d\ude42<\/li>\n\n\n\n<li>30min de relais avec b\u00e9b\u00e9 pour que vous puissiez prendre une douche bien chaude <\/li>\n\n\n\n<li>2h de batchcooking pour avancer sur la pr\u00e9paration des repas de la semaine pendant que vous vous reposez <\/li>\n\n\n\n<li>1h de d\u00e9jeuner ensemble dans la bonne humeur ou vous pourrez me posez toutes les questions que vous souhaitez <\/li>\n\n\n\n<li>45min de t\u00e2ches m\u00e9nag\u00e8res (rangement, pliage de linge, m\u00e9nage l\u00e9ger, changement de draps, lancement de machine) <\/li>\n\n\n\n<li>1h d&#8217;accompagnement au sommeil et \u00e0 l&#8217;allaitement <\/li>\n\n\n\n<li>15min pour sortir les chiens et jouer avec eux <\/li>\n<\/ul>\n\n\n\n<p class=\"has-text-align-center\"><strong>ou<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li>30min de discussion autour d&#8217;un petit d\u00e9jeuner que j&#8217;aurai apport\u00e9 \ud83d\ude42<\/li>\n\n\n\n<li>1h45 pour pr\u00e9parer le retour au travail (organisation, trouver mode de garde&#8230;)<\/li>\n\n\n\n<li>45min de pr\u00e9paration de 2 repas et 1 dessert <\/li>\n\n\n\n<li>1h de d\u00e9jeuner ensemble dans la bonne humeur ou vous pourrez me posez toutes les questions que vous souhaitez <\/li>\n\n\n\n<li>2h de batchcooking pour pr\u00e9parer des petits pots pour b\u00e9b\u00e9<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons alignfull is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/bienetrepostnatal.fr\/index.php\/contact\/\">CONTACTEZ-moi<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>De l\u2019aide apr\u00e8s l\u2019arriv\u00e9e de b\u00e9b\u00e9, Pourquoi ? Les jours et les semaines apr\u00e8s l\u2019arriv\u00e9e de b\u00e9b\u00e9 peuvent \u00eatre vraiment \u00e9prouvants. Entre les nuits blanches, l\u2019allaitement \u00e0 la demande ou les biberons, les pleurs de b\u00e9b\u00e9, les changements de couches, les douleurs post-accouchement et les fluctuations hormonales, les parents se retrouvent d\u00e9j\u00e0 surcharg\u00e9s. \u00c0 cela [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":26,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"class_list":["post-34","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/bienetrepostnatal.fr\/index.php\/wp-json\/wp\/v2\/pages\/34","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bienetrepostnatal.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bienetrepostnatal.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bienetrepostnatal.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bienetrepostnatal.fr\/index.php\/wp-json\/wp\/v2\/comments?post=34"}],"version-history":[{"count":51,"href":"https:\/\/bienetrepostnatal.fr\/index.php\/wp-json\/wp\/v2\/pages\/34\/revisions"}],"predecessor-version":[{"id":385,"href":"https:\/\/bienetrepostnatal.fr\/index.php\/wp-json\/wp\/v2\/pages\/34\/revisions\/385"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bienetrepostnatal.fr\/index.php\/wp-json\/wp\/v2\/media\/26"}],"wp:attachment":[{"href":"https:\/\/bienetrepostnatal.fr\/index.php\/wp-json\/wp\/v2\/media?parent=34"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}